Cultural Center Čukarica, Friday, September 4 – Chair Wellness

Every Friday at 5:30 PM, the Cultural Center Čukarica hosts Chair Wellness — a gentle program for anyone looking for more mobility and less tension through simple, safe exercises. Anita Markovski guides the session with movements that support circulation, improve posture and spinal health, relax the body, and encourage healthier breathing without demanding workouts. The pace is calm, and the goal is to help your body feel lighter and keep that good feeling long after the class ends.