Cultural Center Čukarica, Tuesday, September 1 — Chair Wellness

Gentle chair exercises are coming to Cultural Center Čukarica, designed for everyone who enjoys a calmer pace and carefully guided movement. Led by Anita Markovski, the program focuses on safe motions that support circulation, help improve posture and spinal alignment, release tension, and encourage better breathing. This is a no-pressure workout with accessible exercises that strengthen the body and lift the mood at an easy, welcoming pace.